Calling all women wanting to amplify their wellness. Join us for a fun and empowering workshop combining Yoga, Wellness Coaching and Essential Oil Education. If you’re wanting to welcome more energy and ease into your life, don’t miss this chance to learn the simple and powerful daily practices that will help you amplify your wellness..
In this workshop you will":
Be guided through a simple and feel-good yoga stretch to uplift your energy and mood.
Discover the impact have our thoughts have on our wellness.
Learn how to master your mood by learning how to shift your emotional state through movement, mindset and aromatherapy.
Learn some simple daily rituals to soothe, uplift and inspire.
Who we are
I am a daughter, mother, wife, friend, yoga teacher, certified aromatouch practitioner, keen experiencer of life and essential oils educator who until recently was living in South East Tasmania (my family and I are now in Singapore, exploring everything that Asia has to offer). Aside from ALL that, I am a woman who wants the very best for myself and my family. I founded the Essential Oils Collective which focuses on educating women on SIMPLE ways to use essential oils in their day-to-day life. This natural tool will support sleep, emotions, mood, digestion, promote hormonal harmony and manage stress. I've experienced profound changes in my own home since using essential oils and it's my wish for your to experience it too.
Rebecca is a Certified Life & Wellness Coach and Yoga Instructor. She is the founder of Simple Soulful Woman, her private coaching practice where she shares her philosophy of mindful wellness with her clients. She is passionate about empowering women to practice the mindset and daily habits that lead to feeling nourished, supported and inspired to do their life’s work. You can read more about Rebecca here: https://www.simplesoulfulwoman.com
What to bring
Yoga mat, open heart, open mind and a notepad + pen
Space is limited, please reserve your spot here: https://www.eventbrite.com.au/e/womens-wellness-daily-practices-to-soothe-uplift-and-inspire-tickets-62185407227
Looking forward to seeing you xx Kate