Musings on attachment, specifically the attachment to an outcome and strategies I employ to get a little more in the flow of the moment.
My favourite translation of the Sutra’s - Core of the Yoga Sutras: B.K.S Iyengar
An interview with my beautiful Kiwi mate, Katie Horrocks. Nothing inspires me more than talking to some who is passionate and excited about life. I hope you enjoy this interview as much as me.
You can connect with Katie here:
Katie & Quinn’s Photography business:
Resources, books and tunes that Katie mentioned:
The 5am Club: https://www.robinsharma.com/book/the-5am-club
Dr. Wayne W. Dyer: https://www.hayhouse.com/excuses-begone-1
Permaculture course : http://www.plentypermaculture.co.nz/certificate/
Quit Drinking Alcohol Hypnotherapy - "When you say no you are saying a positive yes to something else”: https://www.youtube.com/watch?v=R4BzPvVreL8&t=13s
Katie enjoying this video course: https://charleseisenstein.org/courses/living-in-the-gift/
Every one needs to hear this song - Follow the sun: https://www.youtube.com/watch?v=0E1bNmyPWww
On her morning walks Katie listens to this song: https://www.youtube.com/watch?v=zqfrdRrlBUg
An honest account of my relationship with alcohol and why I’ve decided to remove it from my life.
Hip Sobriety - https://www.hipsobriety.com
Andy Rummage & Rich Roll Podcast - https://www.richroll.com/podcast/andy-ramage-444/
One Year No Beer - https://www.oneyearnobeer.com
Short and sweet thoughts on the sometimes sticky parts of life.
The two hour session I refer to in this episode was a CTC session undertaken with Amy Crawford.
The sense of lightness, release and peacefulness I am experiencing is nothing short of incredible.
You can read more about that here: https://www.theholisticingredient.com/pages/wellness-therapies
Join Kate for an in-depth look at how essential oils can support your physical body do what it does naturally - detoxify. Kate shares her daily, weekly and quarterly oily rituals that keep her happy and healthy.
To purchase doTERRA oils at 25% off, join a fabulous community of likeminded folk and be supported by me head to: https://www.essentialoilscollective.com/how-to-buy
I’d love to welcome you into my oily community and support you to get the very most from your oils.
Get down into the nitty gritty of indoor air pollution and synthetic fragrance. Kate shares the simple swaps you can make to create a home environment that positively impacts your wellbeing.
Download your FREE Simple Swap ebook here
The Healthy Home Program that makes going tox free EASY - here
Purchase doTERRA essential oils 25% OFF and join my oily community - here
Chat soon x Kate
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