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Come June 1, I will be rolling out a 3 week guided "healthy home" program for members of my oily family.
How does our sense of smell work? Smell (also known as olfaction) happens when chemicals in the air enter the nose as part of the breathing process.
Did you know that more than 95% of chemicals found in synthetic fragrance are derived from petrochemicals?
For the uninitiated BOGO = BUY ONE GET ONE FREE!
Now that I am back in the trenches of caring for a small human, I have realised how challenging it can be to create time to look after me.
Love your skin with this luscious face oil - totally tox free, free from synthetic fragrances and the BEST part is you can customise it for your own skin.
If you have been to one of my oils workshops, you will have heard me talk about the power of aroma, emotions and memory. In particular, my experience with Jasmine.
These might just be my favourite ball recipe yet. They contain all of three ingredients (plus some doTERRA essential oils) and come together very quickly.
The real power of doTERRA essential oils is found in their versatility which all links back to the incredible way doTERRA source the raw ingredients, you can read more about that here.
‘Tis the season where lots of us are on the move. There is no better natural tool than essential oils to offer support during this time.
This is a very easy way to enjoy the newest essential oil on the block - Turmeric.
Soap scum, mould and grease are no match for this tox free DIY creation. This is one of the easiest swaps you will ever make. It is quick, requires only a few ingredients and works a treat!
Welcome to my ‘healthy habits’ series. Over the coming weeks, I will be featuring quick tips, tricks and easy ways you can utilise essential oils in your every day life.
This pesto come dip is absolutely delicious! Use it as a dip, a spread or if a chunky pesto is your thing, this is the one for you.
Behold the mighty choc orange gut gummy - think a healthy Jaffa.
Discover how these simple swaps will lower the number of toxic products in your home. FREE eBook! Download now.
This is a fantastic blend of essential oils that not only smells amazing but will support you in all your creative endeavours.
Dusting is probably one cleaning job I really do not enjoy but fire season is upon us and it has become a weekly fixture.
This one kind of came about out of sheer laziness and boredom but it is a goodie. Don't get me wrong, I love a choc peppermint bliss ball but when you are rolling these babies weekly you do experience a bit of choc ball fatigue.
Dishwasher powder is so very quick to make that I guarantee once you try it, you will never go back to buying commercial (and toxic) varieties again.
I am Kate Dixon, a daughter, mother, wife, friend, yoga teacher, aromatherapy student, keen experiencer of life and essential oils educator.
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